Report

  • Dec192017

    6 Hip Exercises All Runners Need to Do

    Lateral Band Walks This exercise targets the hip adductors. Focus on moving slowly through each step rather than using momentum…

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    ABHS
  • Sep262017

    Villa Rosa Kempinski Nairobi Launches New Spa Menu

    On 15th September 2017, Villa Rosa Kempinski Nairobi launched its new spa menu in a poolside cocktail event attended by…

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    ABHS
  • Aug012017

    Vitamin C Can Target and Kill Cancer Stem Cells, Study Shows

    Cancer is currently one of the top killers worldwide, and the number of cancer cases is only expected to rise.…

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    ABHS
  • Jun092017

    9 Signs of a Protein Deficiency And How to Fix

    Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is…

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    ABHS
  • Jun072017

    Simple Preventive Measures to Avoid Mosquito Bites

    Summertime calls most of us to spend time outdoors, but this means we must share our space with mosquitoes. Scientists…

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    ABHS
  • Sep012014

    5 Ways To Update Your Beauty Routine

    New year, new beauty routine! While spring is a few months away, the arrival of a new year calls for…

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    ABHS